Sue Lane Counselling

Sue Lane Ad.Dip.CP. 07960 876360

My name is Sue Lane Ad.Dip.CP. I provide a Counselling & Psychotherapy service here at The Poole Anti-Ageing and Therapy Centre. I use an eclectic mix of proven therapies, but mainly focus on those that link in to thoughts, feelings and behaviours such as, CBT (Cognitive Behavioural Therapy), REBT (Rational Emotive Therapy) and TA (Transactional Analysis).

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Why do people choose Counselling/Psychotherapy?

Anybody can opt to have counselling and I offer that safe, non-judgemental space in which you can explore any areas of our life, past or present, which may be causing you unhappiness or distress. Everything remains confidential and is all done at a pace which suits you.


Who chooses to come for Counselling/Psychotherapy?

Life can be difficult and challenging for most of us at one time or another so again, the answer to this is ‘anybody’. I offer 1-2-1 counselling sessions tailored for individuals across any age range plus couples/relationship counselling and youth/teen counselling (age 14+ – please note parental approval must be received up to age 16).


What can I expect from Counselling/Psychotherapy?

An exploration of life events, thoughts, feelings and behaviours offered in a friendly, gentle, calming environment with immediate support and encouragement to help make positive changes for a better future.


What topics are covered under Counselling/Psychotherapy?

· Depression
· Confidence – excessive or lack of
· Low Self Esteem
· Relationship/Sexual issues
· Family/work problems
· Stress
· Anxiety
· Anger
· Personal Trauma: accident, PTSD etc.
· Self-defeating behaviours and habits
· Addictive behaviours
· Grief/Bereavement or loss of any kind: family member, friend, friendship, job, lifestyle etc.
· Abuse: Emotional/Sexual/Physical etc.
· Self Harm
· Negative Coping Mechanisms

The above list is by no means exhaustive and all presenting issues can be discussed individually and privately at an initial consultation. Fees are £50 per 50 minute session.

To make an appointment please contact me via the following:

Mobile: Sue Lane 07960 876360

Email: Sue@1-2-1Counselling.co.uk

Find out more about me @ 1-2-1Counselling.co.uk & Facebook 1-2-1Counselling